Beginner pole classes
8 weeks · £120
No experience needed.
Build strength.
Grow your confidence.
New to pole? Start here. Over eight weeks, you’ll learn spins, grips and transitions in a supportive class. No dance or fitness experience required.
What’s included
- 8 x 1-hour weekly sessions
- Full-body warm-up & cool down
- Introduction to basic spins, grips, and transitions
- Strength & flexibility training
- Confidence-boosting routines and flow
- Supportive, non-judgmental class environment
Plan your first class
- Start date: See upcoming course dates
- Duration: 8 Weeks
- Location: Choose from our Kent venues – check the course dates for current availability.
- Cost: £120.00
- What to Wear: Shorts, a vest top or sports bra, and bare feet (no heels required – unless you want to!)
- What to Bring: Water, a towel, and yourself – we’ll guide you through the rest.
Spaces are limited and our beginner courses fill up fast – so don’t wait!