Beginner aerial hoop classes

Learn to move, spin and pose in an aerial hoop, also known as a lyra. Build strength and flexibility with guidance from your instructor.

8 weeks · £120 · Maidstone Studio
No experience needed.

Aerial hoop pose

What you’ll learn

  • How to get on and off the hoop safely
  • How to move around it with confidence
  • How to build the strength and flexibility you’ll need for more advanced tricks

You’re welcome to bring your camera to capture your progress.

Keep progressing

After Level 1, our follow-on courses build on the foundations with:

  • New poses and transitions
  • Dynamic combos and spins
  • Increased strength and flow

Already have experience? Contact Emma for help finding your level.

Plan your first class

Find our Maidstone Studio · What to wear and bring

Spaces are limited, and our circus courses fill up fast.

Whether you’re looking for a new challenge, a fun way to keep fit, or a whole new way to express yourself – our aerial courses offer something unforgettable.